Happiness Biology
Crafting Your Best Life with Brain Science
recent posts
- 【Advanced Theory】The Relationship Between Sunlight and Happiness
- 【blog】Recent Update: Dealing with a Stubborn Cold
- 【Daily Tips】Social Connections and Happiness (Insights from a UN Report)
- 【Advanced Theory】Is it True That Fatigue Leads to Negative Thinking?
- 【Advanced Theory】The Relationship Between Intellectual Curiosity and Happiness
about
Category: 【blog】
About my daily blog!
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Good evening. Since I started my blog, I can’t help but check my page views—I find myself doing it all the time! (haha). It’s the same feeling I get when I post on Instagram. I know this comes from a desire for validation. I talked it over with Gemini, and it suggested that this need…
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Hello! I hope you’re doing well. Since I had this past Sunday off, I took my family to the airport. It was mainly for our child to enjoy watching the planes, but my wife and I love traveling too, so we went just to soak up the atmosphere. Our child was absolutely thrilled to see…
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Hello everyone. Recently, I’ve been running as a hobby. I go at a very relaxed pace—about 9 minutes per kilometer—mixing in some walking and covering about 5 to 10 km per session. After sticking with it for about a month, I’ve started to feel pain on the side of my right shin. Because of this,…
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Today, I spent half a day setting up the initial configuration for this blog. I was so deeply focused that even the time it took to sip coffee or grab a snack felt like a distraction. It’s rare for me to be this absorbed in a task. I was in what people call “the zone.”…
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Hello everyone! I’ve decided to start a blog using WordPress today. I believe that living with a positive mindset is essential for achieving happiness. Through this blog, I plan to record the good things that happen and the goals I’ve accomplished to strengthen my own positive awareness. I would be so happy if reading this…
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Today, I’d like to write about the reason why I want to pursue happiness. To put it simply, it’s because I want to be happy myself. My Mysteriously Difficult Childhood Since I was a child, I’ve had moments where I suddenly felt an overwhelming sense of “heaviness” or emotional exhaustion. On those days, I…